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My Journey into fitness began when, as a 16 year old enthusiast, I set up a personal training facility in my parents garage. By facility, I mean a small patch of open space and zero equipment. I was willing and eager to learn however, and I enjoyed it immensely. At 17 I moved away from home to my new home – The University of Limerick. There I would train to become a Physical Educator, and I also continued personal training as a part time venture.

During that time, my “speciality” was getting people in shape for certain events, most commonly within around 2 weeks. My most frequent clients were people who were soon attending weddings, reunions, or important meetings, and for the next four years I would become the “go to guy” for these people.

The results my clients would get were very consistent. Within the 2 week time period, most of them were able to lose 20 pounds of fat and gain 10 pounds of muscle. We began calling it the “20/10” system, and I was d

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1. 
   
   I've Lost 7 Pounds in 3 Days Using This Program, January 22, 2012

   By 

   Emma Garcia -

   Amazon Verified Purchase(What's this?)

   This review is from: Lose Weight In 2 Weeks! (Kindle Edition)

   First of all I can't believe that the author is giving this book away for such a low price. I would have paid over $100 for the first chapter alone. I had no idea how powerful ...

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2. 
   
   Great Quick Start Guide!, January 21, 2012

   By 

   Sagan Jodie -

   Amazon Verified Purchase(What's this?)

   This review is from: Lose Weight In 2 Weeks! (Kindle Edition)

   This book helped me lose just under 20 pounds within the two weeks period. If you want to make changes to your life but aren't sure where to start out, this is definitely the book for you. Mr.Hughes has taken information about ...

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3. 
   
   I highly recommend that you read this book., January 20, 2012

   By 

   Connie Garza -
     

   This review is from: Lose Weight In 2 Weeks! (Kindle Edition)

   This book worked great for me. I can't believe that I actually lost fifteen pounds in the last three weeks. This diet actually works! I am eating right and exercising and I couldn't feel better. The advice in this book is easy to follow and it works great. If you are only going to buy one weight loss book this year ...

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